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healnut.com: Nutritional comparative between Vegetables and Other
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spanish version
babyfood_vegs.png
beef

Babyfood, meat, beef with vegetables, toddler

distilled.png

Alcoholic beverage, creme de menthe, 72 proof

TOTAL
SCORE
women10.8
man5.8
+ info
TOTAL
SCORE
women8.7
man2.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

4
85
2
7

28
42
30

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women2
man1.3
+ info

Energy Energy [kcal / 100gr.]

Babyfood, meat, beef with vegetables, toddler
68
Alcoholic beverage, creme de menthe, 72 proof
371
ENERGY
SCORE
women16.1
man14.3
38
+ info
ENERGY
SCORE
women3
man2.6
50
+ info

lipids Main lipids profile [gr/100gr.]

12u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

179 [9%]
 
 
5
[0%]
 
 
168 [4%]
 
 
0
[0%]
 
 
37 [3%]
 
 
0
[0%]
 
 
11 [2%]
 
 
0
[0%]
 
 
11 [1%]
 
 
0
[0%]
 
 
870u [3%]
 
 
40u
[0%]
 
 
500u [2%]
 
 
70u
[0%]
 
 
80u [2%]
 
 
80u
[2%]
 
 
n/a [-20%]
 
 
40u
[1%]
 
 
2u [3%]
 
 
0u
[1%]
 
 
MINERAL
SCORE
0.4
+ info
MINERAL
SCORE
3.2
+ info

VitaminsVitamins profile [mg/100gr.]

15 [3%]
 
 
0
[0%]
 
 
3 [2%]
 
 
0
[0%]
 
 
710u [5%]
 
 
3u
[0%]
 
 
370u [1%]
 
 
0
[0%]
 
 
70u [3%]
 
 
0
[0%]
 
 
40u [4%]
 
 
0
[0%]
 
 
20u [2%]
 
 
0
[0%]
 
 
6u [2%]
 
 
0
[0%]
 
 
6u [2%]
 
 
0
[0%]
 
 
6u [2%]
 
 
0
[0%]
 
 
3u [3%]
 
 
0
[0%]
 
 
0.5u [13%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
n/a [-20%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
+ info
VITAMIN
SCORE
2.6
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

1.7
 
 
 
0
 
 
 
569u
 
 
 
0
 
 
 
231u
 
 
 
0
 
 
 
171u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0