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healnut.com: Nutritional comparative between Other and Coffee
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spanish version
mollusks.png
dehydrated Salted

Jellyfish, dried, salted

coffee.png
white powder

Coffee, dry, powder, with whitener, reduced calorie

TOTAL
SCORE
women19.5
man9.7
+ info
TOTAL
SCORE
women8.5
man5.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

6
68
25

2
6
59
29
3

FIBRE
DRI
women2
man1.3
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Jellyfish, dried, salted
36
Coffee, dry, powder, with whitener, reduced calorie
509
ENERGY
SCORE
women22.1
man19.6
75
+ info
ENERGY
SCORE
women1.6
man1.4
25
+ info

lipids Main lipids profile [gr/100gr.]

278u [17%]
 
 
0
[0%]
 
 
5u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
9
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

9690 [485%]
 
 
819
[41%]
 
 
3 [0%]
 
 
909
[19%]
 
 
20 [2%]
 
 
135
[11%]
 
 
2 [0%]
 
 
18
[1%]
 
 
2.3 [8%]
 
 
60u
[0%]
 
 
2 [0%]
 
 
2
[0%]
 
 
420u [2%]
 
 
20u
[0%]
 
 
140u [4%]
 
 
11u
[0%]
 
 
42u [56%]
 
 
1u
[1%]
 
 
n/a [-20%]
 
 
11u
[0%]
 
 
MINERAL
SCORE
7.5
+ info
MINERAL
SCORE
19
+ info

VitaminsVitamins profile [mg/100gr.]

95 [17%]
 
 
700u
[0%]
 
 
20u [0%]
 
 
260u
[1%]
 
 
200u [1%]
 
 
188u
[1%]
 
 
10u [1%]
 
 
0
[0%]
 
 
10u [1%]
 
 
0
[0%]
 
 
10u [0%]
 
 
0
[0%]
 
 
0u [0%]
 
 
4u
[3%]
 
 
2u [0%]
 
 
0
[0%]
 
 
1u [0%]
 
 
1u
[0%]
 
 
1u [0%]
 
 
1u
[0%]
 
 
1u [0%]
 
 
1u
[0%]
 
 
n/a [-20%]
 
 
1u
[0%]
 
 
0u [1%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0.4
+ info
VITAMIN
SCORE
1.5
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
21
 
 
 
0
 
 
 
9u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0