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Cheese, mozzarella, low sodium
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
13.9
8.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
563u
[3%]
[3%]
54u
54u
0
[0%]
22u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
16
[1%]
1212
[61%]
[61%]
731
[49%]
9
[1%]
[1%]
524
[42%]
281
[22%]
[22%]
95
[2%]
334
[7%]
[7%]
26
[5%]
21
[4%]
[4%]
3.1
[13%]
1.9
[8%]
[8%]
250u
[1%]
850u
[3%]
[3%]
27u
[1%]
117u
[3%]
[3%]
16u
[21%]
39u
[52%]
[52%]
n/a
[-20%]
22u
[0%]
[0%]
Vitamins profile [mg/100gr.]
18
[3%]
78
[14%]
[14%]
120u
[1%]
5.8
[42%]
[42%]
n/a
[-20%]
755u
[15%]
[15%]
80u
[3%]
430u
[18%]
[18%]
20u
[2%]
406u
[37%]
[37%]
340u
[31%]
188u
[17%]
[17%]
150u
[0%]
240u
[0%]
[0%]
133u
[19%]
13u
[2%]
[2%]
9u
[2%]
1u
[0%]
[0%]
9u
[2%]
1u
[0%]
[0%]
9u
[2%]
1u
[0%]
[0%]
2u
[2%]
0
[0%]
[0%]
0.9u
[23%]
0.5u
[12%]
[12%]
0u
[1%]
1u
[4%]
[4%]
0u
1u
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
n/a
5
n/a
121u
44u
0
n/a
40u
n/a
10u
n/a
10u
0
0
0
0
0
0
0
0
0
0
0
0
