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healnut.com: Nutritional comparative between Other and Bars
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spanish version
drinks.png
Frozen

Cocktail mix, non-alcoholic, concentrated, frozen

granola_bars.png
corn

Breakfast bar, corn flake crust with fruit

TOTAL
SCORE
women25.2
man12.1
+ info
TOTAL
SCORE
women11.9
man7.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

28
48
23

4
15
35
2
8
36

FIBRE
DRI
women8.4
man5.5
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Cocktail mix, non-alcoholic, concentrated, frozen
287
Breakfast bar, corn flake crust with fruit
377
ENERGY
SCORE
women16.4
man14.5
98
+ info
ENERGY
SCORE
women12.5
man11
35
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

23 [0%]
 
 
197
[4%]
 
 
0 [0%]
 
 
167
[8%]
 
 
2 [0%]
 
 
103
[8%]
 
 
2 [0%]
 
 
41
[3%]
 
 
1 [0%]
 
 
27
[5%]
 
 
17 [423%]
 
 
n/a
40u [0%]
 
 
4.9
[16%]
 
 
20u [0%]
 
 
4
[16%]
 
 
20u [1%]
 
 
100u
[3%]
 
 
45u [1%]
 
 
n/a
1u [1%]
 
 
15u
[20%]
 
 
MINERAL
SCORE
9.3
+ info
MINERAL
SCORE
9.4
+ info

VitaminsVitamins profile [mg/100gr.]

3 [1%]
 
 
34
[6%]
 
 
26u [0%]
 
 
14
[96%]
 
 
4 [3%]
 
 
0
[0%]
 
 
5u [0%]
 
 
1
[58%]
 
 
17u [2%]
 
 
1
[100%]
 
 
9u [1%]
 
 
1
[91%]
 
 
20u [0%]
 
 
760u
[2%]
 
 
0 [0%]
 
 
608u
[87%]
 
 
5u [1%]
 
 
174u
[44%]
 
 
5u [1%]
 
 
108u
[27%]
 
 
0 [0%]
 
 
95u
[0%]
 
 
23u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
14u
[12%]
 
 
5u [1%]
 
 
13u
[3%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
32.8
+ info
VITAMIN
SCORE
0.6
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

12u
 
 
 
40u
 
 
 
9u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0