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Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
15.5
5.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
15
[88%]
0
[0%]
[0%]
6.2
[387%]
0
[0%]
[0%]
n/a
5u
Mineral & oligoelements profile [mg/100gr]
714
[36%]
53
[3%]
[3%]
n/a
[-0%]
177
[4%]
[4%]
n/a
[-0%]
138
[9%]
[9%]
n/a
[-0%]
109
[9%]
[9%]
n/a
[-0%]
13
[3%]
[3%]
n/a
[-25%]
9
[225%]
[225%]
n/a
[-4%]
670u
[3%]
[3%]
n/a
[-25%]
79u
[2%]
[2%]
n/a
[-20%]
64u
[1%]
[1%]
n/a
[-3%]
60u
[0%]
[0%]
n/a
[-1333%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
26.6
[53%]
20u
[0%]
[0%]
n/a
[-0%]
15
[3%]
[3%]
n/a
[-1%]
600u
[0%]
[0%]
n/a
[-20%]
446u
[9%]
[9%]
n/a
[-91%]
162u
[15%]
[15%]
n/a
[-7%]
86u
[1%]
[1%]
n/a
[-42%]
37u
[2%]
[2%]
n/a
[-91%]
34u
[3%]
[3%]
n/a
[-143%]
11u
[2%]
[2%]
n/a
[-250%]
9u
[2%]
[2%]
n/a
[-250%]
9u
[2%]
[2%]
n/a
[-250%]
9u
[2%]
[2%]
n/a
[-25000%]
0.4u
[11%]
[11%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
n/a
[-0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile [mg/100gr.]
19.6
n/a
680u
n/a
20u
n/a
n/a
2u
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
