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Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Yogurt parfait, lowfat, with fruit and granola
15.8
4.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
15
[88%]
0
[0%]
[0%]
6.2
[387%]
0
[0%]
[0%]
n/a
3u
Mineral & oligoelements profile [mg/100gr]
714
[36%]
49
[2%]
[2%]
n/a
[-0%]
189
[4%]
[4%]
n/a
[-0%]
105
[7%]
[7%]
n/a
[-0%]
93
[7%]
[7%]
n/a
[-0%]
17
[3%]
[3%]
n/a
[-4%]
890u
[4%]
[4%]
n/a
[-3%]
490u
[2%]
[2%]
n/a
[-25%]
54u
[1%]
[1%]
n/a
[-1333%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
26.6
[53%]
250u
[1%]
[1%]
n/a
[-1%]
14
[10%]
[10%]
n/a
[-0%]
12
[2%]
[2%]
n/a
[-7%]
714u
[5%]
[5%]
n/a
[-42%]
233u
[10%]
[10%]
n/a
[-91%]
173u
[16%]
[16%]
n/a
[-250%]
77u
[19%]
[19%]
n/a
[-91%]
70u
[6%]
[6%]
n/a
[-250%]
51u
[13%]
[13%]
n/a
[-0%]
38u
[0%]
[0%]
n/a
[-143%]
29u
[4%]
[4%]
n/a
[-250%]
13u
[3%]
[3%]
n/a
[-833%]
2u
[1%]
[1%]
n/a
[-25000%]
0.9u
[22%]
[22%]
n/a
0.6u
n/a
[-4000%]
0u
[0%]
[0%]
n/a
0
Phytochemicals profile [mg/100gr.]
19.6
n/a
680u
n/a
20u
n/a
n/a
12u
n/a
12u
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
