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healnut.com: Nutritional comparative between Other and Chicken
spanish version
butter.png

Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

chicken_fast_food.png
meat only chicken fried

Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

TOTAL
SCORE
women14.7
man10.2
TOTAL
SCORE
women44.8
man44.4

Macronutrients Macronutrients profile [gr./100 gr.]

16
80
3

26
64
7
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
730
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
172
ENERGY
SCORE
women7.5
man6.6
25
ENERGY
SCORE
women31.7
man28.1
0

lipids Main lipids profile [gr/100gr.]

15 [88%]
 
 
1.5
[9%]
 
 
6.2 [387%]
 
 
77u
[5%]
 
 
n/a
 
 
 
133u
 
 
 
EFA
SCORE
7
EFA
SCORE
237

Minerals Mineral & oligoelements profile [mg/100gr]

714 [36%]
 
 
492
[25%]
 
 
n/a [-0%]
 
 
291
[6%]
 
 
n/a [-0%]
 
 
211
[17%]
 
 
n/a [-0%]
 
 
24
[5%]
 
 
n/a [-0%]
 
 
16
[1%]
 
 
n/a [-4%]
 
 
3
[10%]
 
 
n/a [-3%]
 
 
1
[3%]
 
 
n/a [-25%]
 
 
82u
[2%]
 
 
n/a [-20%]
 
 
50u
[1%]
 
 
n/a [-1333%]
 
 
32u
[43%]
 
 
MINERAL
SCORE
11.3
MINERAL
SCORE
35.7

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
81
[15%]
 
 
26.6 [53%]
 
 
330u
[1%]
 
 
n/a [-7%]
 
 
5.7
[41%]
 
 
n/a [-20%]
 
 
1.4
[28%]
 
 
n/a [-91%]
 
 
303u
[28%]
 
 
n/a [-42%]
 
 
272u
[11%]
 
 
n/a [-91%]
 
 
79u
[7%]
 
 
n/a [-143%]
 
 
11u
[2%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-25000%]
 
 
0.7u
[19%]
 
 
n/a [-4000%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-1%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
9.9
VITAMIN
SCORE
53.3

Phytochemicals Phytochemicals profile [mg/100gr.]

19.6
 
 
 
n/a
680u
 
 
 
n/a
20u
 
 
 
n/a
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0