foo

healnut.com: Nutritional comparative between Salad dressing and Pastries
spanish version
salad_dressing.png
red honey

Salad dressing, honey mustard dressing, reduced calorie

pastries.png
apple cherry strawberry blueberry

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

TOTAL
SCORE
women20.8
man8.7
TOTAL
SCORE
women13.7
man4.3

Macronutrients Macronutrients profile [gr./100 gr.]

57
18
10
13

5
14
29
11
41

FIBRE
DRI
women4.4
man2.9
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

Salad dressing, honey mustard dressing, reduced calorie
207
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
391
ENERGY
SCORE
women17
man15
92
ENERGY
SCORE
women9
man8
72

lipids Main lipids profile [gr/100gr.]

2u [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
40u
[3%]
 
 
EFA
SCORE
1
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

900 [45%]
 
 
334
[17%]
 
 
55 [1%]
 
 
75
[2%]
 
 
28 [2%]
 
 
71
[6%]
 
 
67 [4%]
 
 
11
[1%]
 
 
12 [2%]
 
 
12
[2%]
 
 
410u [1%]
 
 
3.9
[13%]
 
 
170u [1%]
 
 
350u
[1%]
 
 
144u [3%]
 
 
312u
[6%]
 
 
25u [1%]
 
 
59u
[1%]
 
 
7u [9%]
 
 
5u
[7%]
 
 
MINERAL
SCORE
5.6
MINERAL
SCORE
7

VitaminsVitamins profile [mg/100gr.]

5 [1%]
 
 
8
[1%]
 
 
118u [1%]
 
 
5
[36%]
 
 
1.5 [3%]
 
 
790u
[2%]
 
 
13u [1%]
 
 
545u
[50%]
 
 
20u [1%]
 
 
445u
[19%]
 
 
400u [0%]
 
 
0
[0%]
 
 
70u [6%]
 
 
366u
[33%]
 
 
0 [0%]
 
 
306u
[44%]
 
 
71u [1%]
 
 
275u
[6%]
 
 
2u [1%]
 
 
81u
[20%]
 
 
2u [1%]
 
 
51u
[13%]
 
 
0 [0%]
 
 
43u
[0%]
 
 
13u [11%]
 
 
6u
[5%]
 
 
2u [1%]
 
 
8u
[2%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
14.4
VITAMIN
SCORE
1.7

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
13
 
 
 
4u
 
 
 
11u
 
 
 
6u
 
 
 
3u
 
 
 
5u
 
 
 
3u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0