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Chicken, ground, crumbles, cooked, pan-browned
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
14.9
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2014
2039
1816
1919
1102
1209
1060
1087
970
954
912
959
596
634
196
127
Main lipids profile [gr/100gr.]
1.8
[11%]
12u
[0%]
[0%]
107u
86u
136u
[9%]
47u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
677
[14%]
349
[7%]
[7%]
234
[19%]
211
[17%]
[17%]
75
[4%]
79
[4%]
[4%]
28
[6%]
22
[4%]
[4%]
n/a
[-25%]
22
[560%]
[560%]
8
[1%]
20
[1%]
[1%]
1.9
[8%]
6
[25%]
[25%]
0.9
[3%]
2.7
[9%]
[9%]
62u
[2%]
81u
[2%]
[2%]
14u
[19%]
20u
[27%]
[27%]
16u
[0%]
12u
[0%]
[0%]
Vitamins profile [mg/100gr.]
59
[11%]
79
[14%]
[14%]
7.1
[51%]
5.8
[41%]
[41%]
1.3
[27%]
624u
[12%]
[12%]
538u
[22%]
367u
[15%]
[15%]
390u
[1%]
420u
[1%]
[1%]
302u
[27%]
178u
[16%]
[16%]
121u
[11%]
43u
[4%]
[4%]
2u
[1%]
8u
[2%]
[2%]
2u
[1%]
8u
[2%]
[2%]
2u
[1%]
8u
[2%]
[2%]
0.5u
[13%]
2.8u
[70%]
[70%]
2u
[2%]
1u
[1%]
[1%]
n/a
[-4000%]
0u
[1%]
[1%]
n/a
0u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
