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healnut.com: Nutritional comparative between Soups and Cakes
spanish version
soup.png
White white red chicken

CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Chicken Noodle Soup, condensed

cake.png
chocolate

Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled

TOTAL
SCORE
women13.8
man8.5
TOTAL
SCORE
women8.6
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

2
88
2
7

5
7
22
2
31
33

FIBRE
DRI
women6
man3.9
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
48
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
506
ENERGY
SCORE
women22
man19.5
36
ENERGY
SCORE
women2.1
man1.8
48

lipids Main lipids profile [gr/100gr.]

12u
 
 
 
1u
 
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

524 [26%]
 
 
672
[34%]
 
 
n/a [-0%]
 
 
168
[4%]
 
 
n/a [-0%]
 
 
105
[8%]
 
 
n/a [-0%]
 
 
40
[8%]
 
 
0 [0%]
 
 
30
[2%]
 
 
290u [1%]
 
 
3
[10%]
 
 
n/a [-4%]
 
 
820u
[3%]
 
 
n/a [-20%]
 
 
519u
[10%]
 
 
n/a [-25%]
 
 
346u
[9%]
 
 
n/a [-1333%]
 
 
4u
[6%]
 
 
MINERAL
SCORE
9.4
MINERAL
SCORE
9.1

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
14
[3%]
 
 
n/a [-2%]
 
 
2.8
[6%]
 
 
n/a [-7%]
 
 
2.1
[15%]
 
 
n/a [-20%]
 
 
275u
[6%]
 
 
n/a [-91%]
 
 
208u
[19%]
 
 
n/a [-143%]
 
 
198u
[28%]
 
 
n/a [-91%]
 
 
154u
[14%]
 
 
n/a [-250%]
 
 
90u
[23%]
 
 
n/a [-0%]
 
 
53u
[0%]
 
 
n/a [-250%]
 
 
53u
[13%]
 
 
n/a [-833%]
 
 
26u
[21%]
 
 
n/a [-42%]
 
 
2u
[0%]
 
 
n/a [-4000%]
 
 
0u
[2%]
 
 
n/a [-25000%]
 
 
0u
[1%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
9.3
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
5
 
 
 
0
 
 
 
166u
 
 
 
0
 
 
 
156u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0