healnut.com: Nutritional comparative between Chicken liver and Water

foo

healnut.com: Nutritional comparative between Chicken liver and Water

Food

Nutrients

Recipes

Accounts

spanish version

Chicken, liver, all classes, raw

Bottled

Water, bottled, non-carbonated, DASANI

TOTAL
SCORE

women

1.3

man

1.3

TOTAL
SCORE

women

17.6

man

13.5

Macronutrients profile [gr./100 gr.]

17

76

5

2

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Chicken, liver, all classes, raw

119

Water, bottled, non-carbonated, DASANI

0

ENERGY
SCORE

women

0

man

0
0

ENERGY
SCORE

women

5.2

man

4.6
25

Essential Aminoacid profile (mg/100gr.)

1512

0

1332

0

998

0

824

0

813

0

725

0

432

0

176

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

36.8

man

30.2
100

Main lipids profile [gr/100gr.]

345u

n/a

486u [3%]

0
[0%]

6u [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

2

Mineral & oligoelements profile [mg/100gr]

297 [24%]

0
[0%]

230 [5%]

0
[0%]

71 [4%]

0
[0%]

19 [4%]

0
[0%]

9 [30%]

0
[0%]

8 [1%]

0
[0%]

n/a [-25%]

7
[168%]

2.7 [11%]

0
[0%]

492u [12%]

0
[0%]

255u [5%]

0
[0%]

55u [73%]

n/a

MINERAL
SCORE

10

MINERAL
SCORE

16.7

Vitamins profile [mg/100gr.]

194 [35%]

0
[0%]

18 [12%]

0
[0%]

9.7 [69%]

0
[0%]

6.2 [125%]

0
[0%]

3.3 [470%]

0
[0%]

1.8 [162%]

0
[0%]

853u [36%]

0
[0%]

700u [1%]

0
[0%]

588u [147%]

0
[0%]

588u [147%]

0
[0%]

588u [147%]

0
[0%]

305u [28%]

0
[0%]

16.6u [415%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

0

VITAMIN
SCORE

55.1

Phytochemicals profile [mg/100gr.]

17

0

310u

0

56u

0

43u

0

40u

0

11u

0

11u

0

0

0

0

0

0

0

0

0

0

0