foo

healnut.com: Nutritional comparative between Soups and Cakes
spanish version
soup.png
Italian select

CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Italian-Style Wedding Soup

cake.png
Frozen baked

Pie crust, deep dish, frozen, unbaked, made with enriched flour

TOTAL
SCORE
women7.3
man6.5
TOTAL
SCORE
women12.2
man2

Macronutrients Macronutrients profile [gr./100 gr.]

3
89
2
4

6
18
29
47

FIBRE
DRI
women5.6
man3.7
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
45
Pie crust, deep dish, frozen, unbaked, made with enriched flour
468
ENERGY
SCORE
women20.3
man18
0
ENERGY
SCORE
women2
man1.7
79

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
115u
[7%]
 
 
0 [0%]
 
 
56u
[0%]
 
 
EFA
SCORE
4
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

322 [16%]
 
 
353
[18%]
 
 
n/a [-0%]
 
 
91
[2%]
 
 
n/a [-0%]
 
 
68
[5%]
 
 
16 [1%]
 
 
20
[1%]
 
 
n/a [-0%]
 
 
15
[3%]
 
 
0 [0%]
 
 
2.3
[8%]
 
 
n/a [-20%]
 
 
476u
[10%]
 
 
n/a [-4%]
 
 
460u
[2%]
 
 
n/a [-25%]
 
 
79u
[2%]
 
 
n/a [-1333%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
5.6
MINERAL
SCORE
5.7

VitaminsVitamins profile [mg/100gr.]

n/a [-7%]
 
 
3
[18%]
 
 
n/a [-2%]
 
 
1.2
[2%]
 
 
n/a [-20%]
 
 
360u
[7%]
 
 
n/a [-91%]
 
 
227u
[21%]
 
 
n/a [-91%]
 
 
143u
[13%]
 
 
n/a [-250%]
 
 
111u
[28%]
 
 
n/a [-250%]
 
 
77u
[19%]
 
 
n/a [-0%]
 
 
48u
[0%]
 
 
n/a [-42%]
 
 
47u
[2%]
 
 
n/a [-250%]
 
 
29u
[7%]
 
 
n/a [-833%]
 
 
15u
[13%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
10.8
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
8.6
 
 
 
0
 
 
 
2.5
 
 
 
0
 
 
 
120u
 
 
 
0
 
 
 
0