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healnut.com: Nutritional comparative between Soups and Cow milk
spanish version
soup.png
chicken

CAMPBELL Soup Company, CAMPBELL'S Chicken Gravy

cow_milk.png
low fat added vitamin A

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A

TOTAL
SCORE
women14.5
man2.6
TOTAL
SCORE
women2.2
man1.4

Macronutrients Macronutrients profile [gr./100 gr.]

88
2
5
5

4
88
5
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
68
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
56
ENERGY
SCORE
women2.4
man2.2
93
ENERGY
SCORE
women3
man2.6
6

lipids Main lipids profile [gr/100gr.]

8u
 
 
 
8u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

441 [22%]
 
 
59
[3%]
 
 
n/a [-0%]
 
 
182
[4%]
 
 
0 [0%]
 
 
143
[10%]
 
 
n/a [-0%]
 
 
112
[9%]
 
 
n/a [-0%]
 
 
16
[3%]
 
 
n/a [-4%]
 
 
450u
[2%]
 
 
0 [0%]
 
 
60u
[0%]
 
 
n/a [-25%]
 
 
8u
[0%]
 
 
n/a [-1333%]
 
 
3u
[3%]
 
 
n/a [-20%]
 
 
2u
[0%]
 
 
MINERAL
SCORE
3.4
MINERAL
SCORE
7.4

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
1
[1%]
 
 
n/a [-20%]
 
 
376u
[8%]
 
 
n/a [-91%]
 
 
194u
[18%]
 
 
n/a [-7%]
 
 
101u
[1%]
 
 
n/a [-42%]
 
 
51u
[2%]
 
 
n/a [-91%]
 
 
45u
[4%]
 
 
n/a [-2%]
 
 
40u
[0%]
 
 
n/a [-250%]
 
 
6u
[2%]
 
 
n/a [-250%]
 
 
6u
[2%]
 
 
n/a [-250%]
 
 
6u
[2%]
 
 
n/a [-4000%]
 
 
1u
[4%]
 
 
n/a [-25000%]
 
 
0.4u
[11%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.7
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
3u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0