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Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Chicken, broilers or fryers, separable fat, raw
5.3
4.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1594
223
1464
219
898
157
846
120
772
133
722
126
473
75
181
30
Main lipids profile [gr/100gr.]
1.3
[7%]
0
[0%]
[0%]
62u
58u
54u
[3%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
391
[8%]
64
[1%]
[1%]
211
[17%]
54
[4%]
[4%]
155
[8%]
32
[2%]
[2%]
18
[4%]
6
[1%]
[1%]
15
[1%]
7
[0%]
[0%]
2.8
[11%]
450u
[2%]
[2%]
1
[3%]
700u
[2%]
[2%]
116u
[3%]
29u
[1%]
[1%]
27u
[35%]
10u
[13%]
[13%]
10u
[0%]
14u
[0%]
[0%]
Vitamins profile [mg/100gr.]
72
[13%]
16
[3%]
[3%]
3.8
[27%]
2
[15%]
[15%]
210u
[0%]
2.7
[5%]
[5%]
1.4
[28%]
190u
[4%]
[4%]
480u
[20%]
20u
[1%]
[1%]
474u
[43%]
21u
[2%]
[2%]
335u
[30%]
59u
[5%]
[5%]
0
[0%]
125u
[18%]
[18%]
n/a
3u
n/a
[-4000%]
3u
[13%]
[13%]
0
[0%]
2u
[2%]
[2%]
0
[0%]
1u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
0
[0%]
1u
[0%]
[0%]
1u
[24%]
0.1u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
