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healnut.com: Nutritional comparative between Shoulder and Formulas
spanish version
pork_arm_picnic.png
separable lean and fat boneless pork

Pork, Shoulder breast, boneless, separable lean and fat, raw

infant_formula.png
powder

Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted

TOTAL
SCORE
women30.2
man17.2
TOTAL
SCORE
women12.1
man9

Macronutrients Macronutrients profile [gr./100 gr.]

23
74
3

16
3
56
21
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Pork, Shoulder breast, boneless, separable lean and fat, raw
127
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
480
ENERGY
SCORE
women20.9
man18.5
95
ENERGY
SCORE
women5.5
man4.9
15

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2005
 
 
 
0
 
 
 
1856
 
 
 
0
 
 
 
1140
 
 
 
0
 
 
 
1068
 
 
 
0
 
 
 
991
 
 
 
0
 
 
 
937
 
 
 
0
 
 
 
618
 
 
 
0
 
 
 
268
 
 
 
0
 
 
 
PROTEIN
SCORE
women33.9
man27.9
0
PROTEIN
SCORE
women49
man40.3
100

lipids Main lipids profile [gr/100gr.]

419u [2%]
 
 
0
[0%]
 
 
60u
 
 
 
0
 
 
 
12u [1%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
2

Minerals Mineral & oligoelements profile [mg/100gr]

7 [0%]
 
 
920
[61%]
 
 
229 [18%]
 
 
620
[50%]
 
 
378 [8%]
 
 
570
[12%]
 
 
54 [3%]
 
 
171
[9%]
 
 
26 [5%]
 
 
52
[10%]
 
 
890u [3%]
 
 
10
[32%]
 
 
2 [8%]
 
 
6
[23%]
 
 
76u [2%]
 
 
360u
[9%]
 
 
14u [0%]
 
 
240u
[5%]
 
 
26u [34%]
 
 
13u
[18%]
 
 
MINERAL
SCORE
22.8
MINERAL
SCORE
8.2

VitaminsVitamins profile [mg/100gr.]

89 [16%]
 
 
62
[11%]
 
 
0 [0%]
 
 
57
[38%]
 
 
10 [69%]
 
 
5
[34%]
 
 
0
 
 
 
4.3
 
 
 
80u [0%]
 
 
4.3
[9%]
 
 
1 [20%]
 
 
n/a
722u [30%]
 
 
280u
[12%]
 
 
645u [59%]
 
 
380u
[35%]
 
 
465u [42%]
 
 
430u
[39%]
 
 
0 [0%]
 
 
430u
[61%]
 
 
0 [0%]
 
 
129u
[32%]
 
 
0 [0%]
 
 
76u
[19%]
 
 
0 [0%]
 
 
76u
[0%]
 
 
0 [0%]
 
 
38u
[32%]
 
 
n/a
 
 
 
7u
 
 
 
n/a [-4000%]
 
 
7u
[28%]
 
 
0
 
 
 
1.4u
 
 
 
0.9u [22%]
 
 
1.4u
[36%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
25.7
VITAMIN
SCORE
17.2

Phytochemicals Phytochemicals profile [mg/100gr.]

5
 
 
 
n/a
79u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0