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Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork, ground, 72% lean / 28% fat, raw
11
8.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2443
1280
2261
1187
1390
748
1301
680
1208
631
1141
633
753
397
327
192
Main lipids profile [gr/100gr.]
530u
[3%]
4
[21%]
[21%]
14u
[1%]
204u
[13%]
[13%]
82u
76u
Mineral & oligoelements profile [mg/100gr]
415
[9%]
178
[4%]
[4%]
254
[20%]
132
[11%]
[11%]
53
[3%]
69
[3%]
[3%]
27
[5%]
13
[3%]
[3%]
8
[1%]
16
[1%]
[1%]
2.7
[11%]
1.9
[8%]
[8%]
1.3
[4%]
900u
[3%]
[3%]
99u
[2%]
31u
[1%]
[1%]
27u
[36%]
26u
[34%]
[34%]
12u
[0%]
10u
[0%]
[0%]
Vitamins profile [mg/100gr.]
112
[20%]
51
[9%]
[9%]
6.4
[45%]
4.9
[35%]
[35%]
1
[20%]
631u
[13%]
[13%]
733u
[67%]
250u
[23%]
[23%]
100u
[0%]
610u
[1%]
[1%]
594u
[25%]
435u
[18%]
[18%]
465u
[42%]
309u
[28%]
[28%]
1u
[0%]
2u
[1%]
[1%]
1u
[0%]
2u
[1%]
[1%]
1u
[0%]
2u
[1%]
[1%]
0.8u
[19%]
0.8u
[21%]
[21%]
n/a
[-4000%]
1u
[3%]
[3%]
n/a
1u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
