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Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
16
11.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2443
2726
2261
2528
1390
1594
1301
1448
1141
1349
1208
1344
753
846
327
409
Main lipids profile [gr/100gr.]
530u
[3%]
766u
[5%]
[5%]
82u
85u
14u
[1%]
42u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
415
[9%]
415
[9%]
[9%]
254
[20%]
261
[21%]
[21%]
53
[3%]
88
[4%]
[4%]
27
[5%]
25
[5%]
[5%]
8
[1%]
20
[1%]
[1%]
2.7
[11%]
2.6
[10%]
[10%]
1.3
[4%]
1.1
[4%]
[4%]
99u
[2%]
39u
[1%]
[1%]
27u
[36%]
49u
[65%]
[65%]
12u
[0%]
13u
[0%]
[0%]
Vitamins profile [mg/100gr.]
112
[20%]
95
[17%]
[17%]
6.4
[45%]
10.3
[74%]
[74%]
1
[20%]
846u
[17%]
[17%]
733u
[67%]
433u
[39%]
[39%]
594u
[25%]
627u
[26%]
[26%]
465u
[42%]
435u
[40%]
[40%]
100u
[0%]
400u
[1%]
[1%]
1u
[0%]
3u
[1%]
[1%]
1u
[0%]
3u
[1%]
[1%]
1u
[0%]
3u
[1%]
[1%]
0.8u
[19%]
0.8u
[21%]
[21%]
n/a
[-4000%]
0u
[1%]
[1%]
n/a
0u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
