foo

healnut.com: Nutritional comparative between Vegetal Milks and Vegetal Milks
spanish version
veg_milks.png
light

SILK Light Plain, soymilk

veg_milks.png

SILK Plus Omega-3 DHA, soymilk

TOTAL
SCORE
women11.7
man2.9
TOTAL
SCORE
women14.2
man2.7

Macronutrients Macronutrients profile [gr./100 gr.]

2
93
2

3
91
2
2

FIBRE
DRI
women1.6
man1.1
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

SILK Light Plain, soymilk

29

SILK Plus Omega-3 DHA, soymilk
45
ENERGY
SCORE
women2
man1.7
68
ENERGY
SCORE
women1.3
man1.1
90

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

123 [8%]
 
 
144
[10%]
 
 
123 [3%]
 
 
144
[3%]
 
 
49 [2%]
 
 
49
[2%]
 
 
16 [3%]
 
 
16
[3%]
 
 
440u [1%]
 
 
440u
[1%]
 
 
250u [1%]
 
 
250u
[1%]
 
 
2u [3%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
3.4
MINERAL
SCORE
3.1

VitaminsVitamins profile [mg/100gr.]

210u [19%]
 
 
210u
[19%]
 
 
10u [3%]
 
 
10u
[3%]
 
 
10u [3%]
 
 
10u
[3%]
 
 
1.2u [31%]
 
 
1.2u
[31%]
 
 
1u [5%]
 
 
1u
[5%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
9.9
VITAMIN
SCORE
9.9