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healnut.com: Nutritional comparative between Chicken meat and Juices
spanish version
chicken_meat.png
meat only

Chicken, broilers or fryers, breast, meat only, raw

juices.png
Juice

CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8

TOTAL
SCORE
women11.1
man2.8
TOTAL
SCORE
women10.4
man7.9

Macronutrients Macronutrients profile [gr./100 gr.]

21
76
3

93
3
2

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Chicken, broilers or fryers, breast, meat only, raw
114
CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8

21

ENERGY
SCORE
women0.9
man0.8
65
ENERGY
SCORE
women5
man4.4
12

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2042
 
 
 
0
 
 
 
1757
 
 
 
0
 
 
 
1099
 
 
 
0
 
 
 
1042
 
 
 
0
 
 
 
952
 
 
 
0
 
 
 
857
 
 
 
0
 
 
 
552
 
 
 
0
 
 
 
267
 
 
 
0
 
 
 
PROTEIN
SCORE
women1.8
man1.5
0
PROTEIN
SCORE
women46.2
man37.9
100

lipids Main lipids profile [gr/100gr.]

314u [2%]
 
 
0
[0%]
 
 
64u
 
 
 
0
 
 
 
21u [1%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
2

Minerals Mineral & oligoelements profile [mg/100gr]

370 [8%]
 
 
280
[6%]
 
 
210 [17%]
 
 
n/a
116 [6%]
 
 
189
[9%]
 
 
5 [0%]
 
 
123
[8%]
 
 
26 [5%]
 
 
16
[3%]
 
 
580u [2%]
 
 
n/a
370u [1%]
 
 
300u
[1%]
 
 
MINERAL
SCORE
5.6
MINERAL
SCORE
8.3

VitaminsVitamins profile [mg/100gr.]

73 [13%]
 
 
n/a
1 [1%]
 
 
30
[20%]
 
 
10.4 [75%]
 
 
n/a
1.4 [29%]
 
 
n/a
749u [31%]
 
 
n/a
190u [0%]
 
 
0
[0%]
 
 
100u [9%]
 
 
n/a
64u [6%]
 
 
n/a
9u [1%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
0u [5%]
 
 
n/a
0u [0%]
 
 
n/a
0u [0%]
 
 
n/a
0u
 
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
9.9
VITAMIN
SCORE
10.8

Phytochemicals Phytochemicals profile [mg/100gr.]

10
 
 
 
0
 
 
 
80u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0