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healnut.com: Nutritional comparative between Entrees and Cookies
spanish version
entrees.png
chicken

CAMPBELL Soup Company, SWANSON, Chicken and Dumplings

cookies.png

Cookies, brownies, commercially prepared

TOTAL
SCORE
women20.2
man8.9
TOTAL
SCORE
women7.1
man2.7

Macronutrients Macronutrients profile [gr./100 gr.]

4
81
4
9

5
14
37
2
16
27

FIBRE
DRI
women8.4
man5.5
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, SWANSON, Chicken and Dumplings
93
Cookies, brownies, commercially prepared
405
ENERGY
SCORE
women17.6
man15.6
84
ENERGY
SCORE
women4
man3.6
32

lipids Main lipids profile [gr/100gr.]

14u
 
 
 
17u
 
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

401 [20%]
 
 
312
[16%]
 
 
n/a [-0%]
 
 
149
[3%]
 
 
n/a [-0%]
 
 
101
[8%]
 
 
n/a [-0%]
 
 
31
[6%]
 
 
16 [1%]
 
 
29
[2%]
 
 
290u [1%]
 
 
2.3
[8%]
 
 
n/a [-4%]
 
 
720u
[3%]
 
 
n/a [-25%]
 
 
224u
[6%]
 
 
n/a [-20%]
 
 
128u
[3%]
 
 
n/a [-1333%]
 
 
6u
[8%]
 
 
MINERAL
SCORE
6.2
MINERAL
SCORE
7.4

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
10
[2%]
 
 
n/a [-7%]
 
 
1.7
[12%]
 
 
n/a [-20%]
 
 
547u
[11%]
 
 
n/a [-91%]
 
 
255u
[23%]
 
 
n/a [-91%]
 
 
210u
[19%]
 
 
n/a [-2%]
 
 
150u
[0%]
 
 
n/a [-250%]
 
 
72u
[18%]
 
 
n/a [-250%]
 
 
47u
[12%]
 
 
n/a [-0%]
 
 
35u
[0%]
 
 
n/a [-42%]
 
 
35u
[1%]
 
 
n/a [-143%]
 
 
20u
[3%]
 
 
n/a [-250%]
 
 
12u
[3%]
 
 
n/a [-833%]
 
 
7u
[5%]
 
 
n/a [-25000%]
 
 
0.1u
[2%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
7
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2
 
 
 
0
 
 
 
78u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0