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healnut.com: Nutritional comparative between Entrees and Cookies
spanish version
entrees.png
chicken

CAMPBELL Soup Company, SWANSON, Chicken and Dumplings

cookies.png

Cookies, brownies, dry mix, special dietary, prepared

TOTAL
SCORE
women6.4
man4.8
TOTAL
SCORE
women7.1
man2.7

Macronutrients Macronutrients profile [gr./100 gr.]

4
81
4
9

4
13
4
11
68

FIBRE
DRI
women14.8
man9.7
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, SWANSON, Chicken and Dumplings
93
Cookies, brownies, dry mix, special dietary, prepared
384
ENERGY
SCORE
women16.7
man14.8
4
ENERGY
SCORE
women4
man3.6
32

lipids Main lipids profile [gr/100gr.]

14u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

401 [20%]
 
 
94
[5%]
 
 
n/a [-0%]
 
 
314
[7%]
 
 
n/a [-0%]
 
 
52
[4%]
 
 
16 [1%]
 
 
12
[1%]
 
 
n/a [-0%]
 
 
6
[1%]
 
 
290u [1%]
 
 
1.4
[5%]
 
 
n/a [-20%]
 
 
406u
[8%]
 
 
n/a [-4%]
 
 
130u
[1%]
 
 
n/a [-25%]
 
 
26u
[1%]
 
 
n/a [-1333%]
 
 
3u
[4%]
 
 
MINERAL
SCORE
3.5
MINERAL
SCORE
7.4

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
3
[1%]
 
 
n/a [-7%]
 
 
1
[7%]
 
 
n/a [-91%]
 
 
140u
[13%]
 
 
n/a [-91%]
 
 
99u
[9%]
 
 
n/a [-250%]
 
 
72u
[18%]
 
 
n/a [-20%]
 
 
66u
[1%]
 
 
n/a [-250%]
 
 
43u
[11%]
 
 
n/a [-0%]
 
 
41u
[0%]
 
 
n/a [-42%]
 
 
7u
[0%]
 
 
n/a [-250%]
 
 
2u
[1%]
 
 
n/a [-25000%]
 
 
0u
[1%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-2%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2
 
 
 
0
 
 
 
51u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0