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healnut.com: Nutritional comparative between Soups and Soups
spanish version
soup.png
select rice

CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Zesty Azteca Meatballs & Rice

soup.png
chinese egg

Soup, egg drop, Chinese restaurant

TOTAL
SCORE
women5.2
man1.1
TOTAL
SCORE
women11.2
man1.8

Macronutrients Macronutrients profile [gr./100 gr.]

2
87
2
7

93
5

FIBRE
DRI
women1.6
man1.1
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
45
Soup, egg drop, Chinese restaurant

27

ENERGY
SCORE
women1.2
man1
32
ENERGY
SCORE
women2
man1.7
73

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
113u
[1%]
 
 
4u
 
 
 
23u
 
 
 
0 [0%]
 
 
8u
[1%]
 
 
EFA
SCORE
1
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

327 [16%]
 
 
370
[19%]
 
 
n/a [-0%]
 
 
22
[0%]
 
 
16 [1%]
 
 
7
[0%]
 
 
n/a [-0%]
 
 
15
[1%]
 
 
n/a [-0%]
 
 
2
[0%]
 
 
150u [1%]
 
 
260u
[1%]
 
 
n/a [-4%]
 
 
90u
[0%]
 
 
n/a [-25%]
 
 
19u
[0%]
 
 
n/a [-20%]
 
 
11u
[0%]
 
 
n/a [-1333%]
 
 
0u
[1%]
 
 
MINERAL
SCORE
2.3
MINERAL
SCORE
6

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
33
[6%]
 
 
0 [0%]
 
 
7
[4%]
 
 
n/a [-7%]
 
 
156u
[1%]
 
 
n/a [-2%]
 
 
130u
[0%]
 
 
n/a [-20%]
 
 
120u
[2%]
 
 
n/a [-42%]
 
 
20u
[1%]
 
 
n/a [-91%]
 
 
19u
[2%]
 
 
n/a [-91%]
 
 
19u
[2%]
 
 
n/a [-143%]
 
 
18u
[3%]
 
 
n/a [-250%]
 
 
7u
[2%]
 
 
n/a [-250%]
 
 
7u
[2%]
 
 
n/a [-250%]
 
 
7u
[2%]
 
 
n/a [-833%]
 
 
1u
[1%]
 
 
n/a [-4000%]
 
 
0u
[1%]
 
 
n/a [-25000%]
 
 
0u
[1%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
1.8
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
48u
 
 
 
0
 
 
 
16u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0