foo

healnut.com: Nutritional comparative between Sticks and Pizza
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
sticks.png
fried

Restaurant, family style, fried mozzarella sticks

pizza.png
cheese

PIZZA HUT 12'' Cheese Pizza, THIN 'N CRISPY Crust

TOTAL
SCORE
women14.8
man9.7
+ info
TOTAL
SCORE
women16.5
man12.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

15
38
2
2
19
24

15
39
3
2
14
28

FIBRE
DRI
women6.4
man4.2
+ info
FIBRE
DRI
women7.2
man4.7
+ info

Energy Energy [kcal / 100gr.]

Restaurant, family style, fried mozzarella sticks
329
PIZZA HUT 12
303
ENERGY
SCORE
women13.2
man11.7
32
+ info
ENERGY
SCORE
women14.3
man12.7
22
+ info

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1403
 
 
 
1388
 
 
 
1132
 
 
 
901
 
 
 
992
 
 
 
993
 
 
 
800
 
 
 
795
 
 
 
721
 
 
 
696
 
 
 
546
 
 
 
502
 
 
 
332
 
 
 
325
 
 
 
205
 
 
 
158
 
 
 
PROTEIN
SCORE
women33.2
man27.3
100
+ info
PROTEIN
SCORE
women32.4
man26.6
100
+ info

Carbohydrates Sugars profile [gr/100gr.]

850u
 
 
 
1
 
 
 
450u
 
 
 
590u
 
 
 
260u
 
 
 
500u
 
 
 
130u
 
 
 
480u
 
 
 
300u
 
 
 
70u
 
 
 
220u
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

4.4 [26%]
 
 
3u
[0%]
 
 
559u [35%]
 
 
177u
[11%]
 
 
33u
 
 
 
34u
 
 
 
EFA
SCORE
6
+ info
EFA
SCORE
30
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

794 [40%]
 
 
784
[39%]
 
 
348 [23%]
 
 
278
[19%]
 
 
322 [26%]
 
 
317
[25%]
 
 
115 [2%]
 
 
191
[4%]
 
 
22 [4%]
 
 
24
[5%]
 
 
2.1 [8%]
 
 
1.9
[7%]
 
 
660u [2%]
 
 
1.7
[6%]
 
 
264u [5%]
 
 
297u
[6%]
 
 
74u [2%]
 
 
96u
[2%]
 
 
13u [18%]
 
 
23u
[31%]
 
 
MINERAL
SCORE
14.4
+ info
MINERAL
SCORE
13.1
+ info

VitaminsVitamins profile [mg/100gr.]

817u [6%]
 
 
3
[21%]
 
 
1.1 [2%]
 
 
840u
[2%]
 
 
400u [8%]
 
 
320u
[6%]
 
 
183u [17%]
 
 
276u
[25%]
 
 
81u [7%]
 
 
218u
[20%]
 
 
59u [2%]
 
 
109u
[5%]
 
 
89u [13%]
 
 
107u
[15%]
 
 
23u [19%]
 
 
8u
[7%]
 
 
0.9u [23%]
 
 
0.9u
[22%]
 
 
n/a [-1%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
12.3
+ info
VITAMIN
SCORE
10.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

4.9
 
 
 
1.1
 
 
 
1.7
 
 
 
350u
 
 
 
90u
 
 
 
30u