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Chicken, broilers or fryers, wing, meat only, cooked, stewed
Ham, chopped, canned
10.5
7.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2309
1380
2039
1249
1435
691
1348
719
1148
717
1078
622
752
419
317
182
Main lipids profile [gr/100gr.]
110u
[7%]
0
[0%]
[0%]
74u
49u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
73
[4%]
1365
[68%]
[68%]
153
[3%]
284
[6%]
[6%]
134
[11%]
139
[11%]
[11%]
18
[4%]
13
[3%]
[3%]
13
[1%]
7
[0%]
[0%]
2
[8%]
1.8
[7%]
[7%]
1.1
[4%]
1
[3%]
[3%]
47u
[1%]
50u
[1%]
[1%]
17u
[0%]
25u
[1%]
[1%]
22u
[29%]
19u
[25%]
[25%]
Vitamins profile [mg/100gr.]
71
[13%]
64
[12%]
[12%]
5
[37%]
3
[23%]
[23%]
0
[0%]
2
[1%]
[1%]
571u
[11%]
280u
[6%]
[6%]
44u
[4%]
535u
[49%]
[49%]
320u
[13%]
320u
[13%]
[13%]
270u
[1%]
250u
[1%]
[1%]
110u
[10%]
165u
[15%]
[15%]
16u
[2%]
0
[0%]
[0%]
3u
[1%]
1u
[0%]
[0%]
3u
[1%]
1u
[0%]
[0%]
3u
[1%]
1u
[0%]
[0%]
0.2u
[6%]
1u
[18%]
[18%]
0u
1u
0u
[0%]
1u
[2%]
[2%]
0u
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
