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healnut.com: Whey nutritional information
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spanish version
TOTAL
SCORE
woman11.6
man1.4
+info
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Whey, sweet, fluid

Macronutrients Macronutrients profile [gr./100 gr.]

93
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

27

ENERGY
SCORE
women1.2
man1
81
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

78
 
Leucine
68
 
Lysine
54
 
Threonine
47
 
Isoleucine
46
 
Valine
27
 
Phenylananine
16
 
Methionine
13
 
Tryptophan
PROTEIN
SCORE
women1.8
man1.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

161
[3%]
Potassium
54
[3%]
Sodium
47
[3%]
Calcium
46
[4%]
Phosphorus
8
[2%]
Magnesium
130u
[1%]
Zinc
60u
[0%]
Iron
4u
[0%]
Copper
2u
[3%]
Selenium
1u
[0%]
Manganese
MINERAL
SCORE
1.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
383u
[8%]
Pantothenic acid
158u
[14%]
Riboflavin
100u
[0%]
Ascorbic acid
74u
[1%]
Niacin
36u
[3%]
Thiamin
31u
[1%]
Pyridoxine
3u
[0%]
Retinol
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0u
[7%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
2.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine