foo

healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman7.8
man2.5
Empty the basket Compare this food with Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Compare this food with Game meat, deer, raw Compare this food with Kohlrabi, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, chicken, canned, chunky, ready-to-serve, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

5
84
3
7

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

71

ENERGY
SCORE
women3.1
man2.7
40

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

368
 
Leucine
340
 
Lysine
250
 
Valine
220
 
Isoleucine
201
 
Phenylananine
174
 
Threonine
97
 
Methionine
49
 
Tryptophan
PROTEIN
SCORE
women11
man9
100

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

354
[18%]
Sodium
70
[1%]
Potassium
45
[4%]
Phosphorus
10
[1%]
Calcium
3
[1%]
Magnesium
690u
[2%]
Iron
400u
[2%]
Zinc
100u
[3%]
Copper
100u
[2%]
Manganese
3u
[3%]
Selenium
MINERAL
SCORE
3.6
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
2
[13%]
Niacin
500u
[0%]
Ascorbic acid
160u
[3%]
Pantothenic acid
130u
[0%]
Alpha-tocopherol
69u
[6%]
Riboflavin
34u
[3%]
Thiamin
20u
[1%]
Pyridoxine
3u
[2%]
Phylloquinone
2u
[1%]
Folate (total)
2u
[0%]
Retinol
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
0u
[3%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

249u
 
Caroten, beta
104u
 
Caroten, alfa
73u
 
Lycopene
56u
 
Luthein+zeaxanthin
3u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine