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healnut.com: Gravy nutritional information
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spanish version
TOTAL
SCORE
woman10.9
man7.8
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Empty the basket Compare this food with Veal, variety meats and by-products, liver, raw Compare this food with Lamb, variety meats and by-products, liver, cooked, braised Compare this food with Veal, variety meats and by-products, liver, cooked, braised Compare this food with Fish, carp, raw Compare this food with Veal, variety meats and by-products, liver, cooked, pan-fried Compare this food with Lamb, variety meats and by-products, liver, cooked, pan-fried Compare this food with Apples, raw, with skin Compare this food with Pears, raw Compare this food with Egg rolls, pork, refrigerated, heated Compare this food with Quinoa Compare this food with WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen Compare this food with Fruit-flavored drink, dry powdered mix, low calorie, with aspartame Compare this food with Salad dressing, mayonnaise, soybean oil, with salt Compare this food with Fish, caviar, black and red, granular Compare this food with Sweet potato, cooked, baked in skin, without salt Compare this food with Amaranth leaves, raw Compare this food with Spearmint, dried Compare this food with Candies, dark chocolate coated coffee beans Compare this food with Cereals ready-to-eat, GENERAL MILLS, WHEATIES Compare this food with Beets, canned, no salt added, solids and liquids Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Corn bran, crude Compare this food with Beets, canned, drained solids Compare this food with Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Compare this food with Duck, domesticated, liver, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
gravy.png

Gravy, au jus, dry

Macronutrients Macronutrients profile [gr./100 gr.]

9
3
10
78

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

313
ENERGY
SCORE
women13.6
man12
20
+info

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

11588
[579%]
Sodium
279
[6%]
Potassium
153
[12%]
Phosphorus
140
[9%]
Calcium
56
[11%]
Magnesium
9
[31%]
Iron
700u
[3%]
Zinc
268u
[5%]
Manganese
120u
[3%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
18.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[29%]
Niacin
1
[1%]
Ascorbic acid
472u
[43%]
Thiamin
324u
[29%]
Riboflavin
174u
[7%]
Pyridoxine
157u
[3%]
Pantothenic acid
81u
[20%]
Folate (total)
81u
[20%]
Folate, DFE
81u
[20%]
Folate, food
0u
[8%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
15.1
+ info