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healnut.com: Gravy nutritional information
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spanish version
TOTAL
SCORE
woman17.3
man9
+info
Empty the basket Compare this food with Seeds, cottonseed flour, partially defatted (glandless) Compare this food with Oil, vegetable, apricot kernel Compare this food with Salad dressing, french dressing, reduced fat, without salt Compare this food with Salad dressing, french dressing, commercial, regular, without salt Compare this food with Pickles, cucumber, sweet (includes bread and butter pickles) Compare this food with Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning Compare this food with Edamame, frozen, prepared Compare this food with Fish, salmon, red, (sockeye), kippered (Alaska Native) Compare this food with Seeds, sesame meal, partially defatted Compare this food with Lima beans, large, mature seeds, raw Compare this food with Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt Compare this food with Candies, milk chocolate Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Compare this food with Candies, butterscotch Compare this food with Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds Compare this food with Candies, MASTERFOODS USA, MILKY WAY Midnight Bar Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
gravy.png
dehydrated

Gravy, mushroom, dehydrated, dry

Macronutrients Macronutrients profile [gr./100 gr.]

10
3
3
5
4
75

FIBRE
DRI
women19.2
man12.6
+info

Energy Energy [kcal / 100 gr.]

328
ENERGY
SCORE
women14.3
man12.6
54
+info

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

6580
[329%]
Sodium
262
[6%]
Potassium
230
[15%]
Calcium
203
[16%]
Phosphorus
34
[7%]
Magnesium
2
[6%]
Zinc
1
[3%]
Iron
535u
[13%]
Copper
400u
[8%]
Manganese
5u
[7%]
Selenium
MINERAL
SCORE
18.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

24
[4%]
Choline (total)
7
[5%]
Ascorbic acid
4
[26%]
Niacin
400u
[36%]
Riboflavin
200u
[18%]
Thiamin
150u
[0%]
Alpha-tocopherol
100u
[2%]
Pantothenic acid
100u
[4%]
Pyridoxine
43u
[11%]
Folate, DFE
31u
[8%]
Folate (total)
17u
[0%]
Folic Acid
14u
[4%]
Folate, food
1u
[18%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
8.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

9u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine