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healnut.com: Gravy nutritional information
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spanish version
TOTAL
SCORE
woman12
man8.1
+info
Empty the basket Compare this food with Beef, variety meats and by-products, spleen, raw Compare this food with Nuts, mixed nuts, dry roasted, with peanuts, with salt added Compare this food with PAPA JOHN Compare this food with Pork, cured, canadian-style bacon, grilled Compare this food with Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash Compare this food with Water, bottled, non-carbonated, EVIAN Compare this food with Squash, Indian, cooked, boiled (Navajo) Compare this food with Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand Compare this food with Peanut butter, reduced sodium Compare this food with Cherries, sweet, canned, heavy syrup pack, solids and liquids Compare this food with Onions, yellow, sauteed Compare this food with Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Compare this food with Spaghetti, protein-fortified, dry, enriched (n x 5.70) Compare this food with Candies, MASTERFOODS USA, STARBURST Sour Fruit Chews Compare this food with Taro, shoots, cooked, with salt Compare this food with Alcoholic beverage, liqueur, coffee, 53 proof Compare this food with Cornmeal, degermed, unenriched, white Compare this food with Crustaceans, spiny lobster, mixed species, cooked, moist heat Compare this food with Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Compare this food with Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust Compare this food with Pineapple, canned, juice pack, solids and liquids Compare this food with Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw Compare this food with Grapefruit, sections, canned, water pack, solids and liquids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
gravy.png

Gravy, unspecified type, dry

Macronutrients Macronutrients profile [gr./100 gr.]

13
4
8
75

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

344
ENERGY
SCORE
women15
man13.2
25
+info

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

5730
[287%]
Sodium
262
[6%]
Potassium
203
[16%]
Phosphorus
150
[10%]
Calcium
45
[9%]
Magnesium
1
[6%]
Zinc
1
[3%]
Iron
400u
[8%]
Manganese
100u
[3%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
16.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[5%]
Ascorbic acid
4
[26%]
Niacin
432u
[39%]
Riboflavin
200u
[18%]
Thiamin
100u
[2%]
Pantothenic acid
100u
[4%]
Pyridoxine
43u
[11%]
Folate, DFE
31u
[8%]
Folate (total)
17u
[0%]
Folic Acid
14u
[4%]
Folate, food
1u
[18%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
11.2
+ info