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healnut.com: Sauces nutritional information
spanish version
TOTAL
SCORE
woman5.7
man1.4
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sauce.png

Sauce, ready-to-serve, pepper, TABASCO

Energy Energy [kcal / 100 gr.]

12

ENERGY
SCORE
women0.5
man0.5
33

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

68
 
Leucine
57
 
Lysine
55
 
Valine
48
 
Threonine
42
 
Isoleucine
40
 
Phenylananine
17
 
Tryptophan
16
 
Methionine
PROTEIN
SCORE
women2.8
man2.3
86.6

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

633
[32%]
Sodium
128
[3%]
Potassium
23
[2%]
Phosphorus
12
[1%]
Calcium
12
[2%]
Magnesium
1
[4%]
Iron
160u
[1%]
Zinc
107u
[2%]
Manganese
75u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
4.9
 

VitaminsVitamins profile [mg/100 gr.]

5
[3%]
Ascorbic acid
178u
[1%]
Niacin
154u
[6%]
Pyridoxine
110u
[2%]
Pantothenic acid
84u
[8%]
Riboflavin
32u
[3%]
Thiamin
10u
[0%]
Alpha-tocopherol
2u
[1%]
Folate, DFE
1u
[0%]
Folate (total)
1u
[0%]
Folic Acid
0u
[0%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate, food
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Choline (total)
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caroten, beta
68u
 
Cryptoxanthin, beta
62u
 
Caroten, alfa
10u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine