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spanish version
TOTAL
SCORE
woman4.5
man1.2
+info
Empty the basket Compare this food with Seaweed, kelp, raw Compare this food with Pie crust, cookie-type, prepared from recipe, graham cracker, baked Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Potatoes, baked, flesh, with salt Compare this food with Amaranth leaves, cooked, boiled, drained, with salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, stockpot, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
91
2
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

40

ENERGY
SCORE
women1.7
man1.5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

126
 
Leucine
121
 
Lysine
87
 
Valine
74
 
Isoleucine
72
 
Phenylananine
61
 
Threonine
33
 
Methionine
17
 
Tryptophan
PROTEIN
SCORE
women4.3
man3.5
95.4
+ info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

424
[21%]
Sodium
96
[2%]
Potassium
22
[2%]
Phosphorus
9
[1%]
Calcium
2
[0%]
Magnesium
470u
[2%]
Zinc
350u
[1%]
Iron
104u
[2%]
Manganese
52u
[1%]
Copper
MINERAL
SCORE
3.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

800u
[1%]
Ascorbic acid
494u
[4%]
Niacin
140u
[3%]
Pantothenic acid
36u
[2%]
Pyridoxine
21u
[2%]
Riboflavin
18u
[2%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
1.2
+ info