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spanish version
TOTAL
SCORE
woman8.6
man0.9
+info
Empty the basket Compare this food with Emu, fan fillet, raw Compare this food with Soybeans, mature seeds, roasted, salted Compare this food with Fish, smelt, rainbow, raw Compare this food with Persimmons, japanese, raw Compare this food with Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised Compare this food with Snacks, popcorn, caramel-coated, without peanuts Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
dehydrated

Soup, oxtail, dehydrated, prepared with water

Macronutrients Macronutrients profile [gr./100 gr.]

93
4

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

28

ENERGY
SCORE
women1.2
man1.1
60
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

78
 
Leucine
57
 
Lysine
53
 
Phenylananine
48
 
Isoleucine
47
 
Valine
35
 
Threonine
14
 
Methionine
13
 
Tryptophan
PROTEIN
SCORE
women2.4
man2
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

475
[24%]
Sodium
14
[1%]
Phosphorus
13
[0%]
Potassium
8
[1%]
Calcium
3
[1%]
Magnesium
190u
[1%]
Iron
70u
[0%]
Zinc
33u
[1%]
Manganese
29u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[0%]
Choline (total)
130u
[0%]
Alpha-tocopherol
100u
[0%]
Ascorbic acid
79u
[1%]
Niacin
11u
[0%]
Pyridoxine
11u
[0%]
Pantothenic acid
8u
[1%]
Thiamin
5u
[0%]
Riboflavin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[0%]
Phylloquinone
0u
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
0.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Phytosterols (total)
11u
 
Lycopene
2u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Tocopherol, beta
0
 
Caffeine