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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman7.5
man2.1
Empty the basket Compare this food with Fast foods, cheeseburger; single, regular patty, with condiments Compare this food with Mushrooms, cooked, boiled, drained, without salt Compare this food with Babyfood, dinner, beef noodle, strained Compare this food with Soup, cream of vegetable, dehydrated, dry Compare this food with Babyfood, dinner, chicken noodle, strained Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
beef

Soup, beef and mushroom, low sodium, chunk style

Macronutrients Macronutrients profile [gr./100 gr.]

4
83
2
9

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

69

ENERGY
SCORE
women3
man2.7
41

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

140
[3%]
Potassium
50
[4%]
Phosphorus
25
[1%]
Sodium
13
[1%]
Calcium
2
[0%]
Magnesium
1
[4%]
Zinc
1
[3%]
Iron
100u
[3%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
2.5
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
3
[2%]
Ascorbic acid
1
[8%]
Niacin
220u
[0%]
Alpha-tocopherol
110u
[10%]
Riboflavin
60u
[3%]
Pyridoxine
40u
[4%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
4u
[3%]
Phylloquinone
0u
[7%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caroten, beta
722u
 
Lycopene
438u
 
Caroten, alfa
47u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine