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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman19.6
man10.6
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soup.png
low sodium

Soup, bouillon cubes and granules, low sodium, dry

Macronutrients Macronutrients profile [gr./100 gr.]

17
2
14
14
52

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

438
ENERGY
SCORE
women19
man16.8
63

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1067
[53%]
Sodium
309
[7%]
Potassium
187
[12%]
Calcium
166
[13%]
Phosphorus
56
[11%]
Magnesium
1
[3%]
Iron
90u
[0%]
Zinc
28u
[37%]
Selenium
0
[0%]
Copper
MINERAL
SCORE
15.3
 

VitaminsVitamins profile [mg/100 gr.]

115
[21%]
Choline (total)
3
[18%]
Niacin
1
[1%]
Ascorbic acid
720u
[1%]
Alpha-tocopherol
430u
[39%]
Riboflavin
100u
[9%]
Thiamin
100u
[4%]
Pyridoxine
67u
[56%]
Phylloquinone
21u
[5%]
Folate, DFE
21u
[5%]
Folate, food
21u
[5%]
Folate (total)
0u
[8%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
11.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

272u
 
Luthein+zeaxanthin
264u
 
Caroten, beta
70u
 
Caroten, alfa
19u
 
Lycopene
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine