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spanish version
TOTAL
SCORE
woman12.9
man9.4
+info
Empty the basket Compare this food with Beef, variety meats and by-products, spleen, raw Compare this food with Nuts, mixed nuts, dry roasted, with peanuts, with salt added Compare this food with PAPA JOHN Compare this food with Pork, cured, canadian-style bacon, grilled Compare this food with Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash Compare this food with Water, bottled, non-carbonated, EVIAN Compare this food with Squash, Indian, cooked, boiled (Navajo) Compare this food with Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand Compare this food with Peanut butter, reduced sodium Compare this food with Cherries, sweet, canned, heavy syrup pack, solids and liquids Compare this food with Onions, yellow, sauteed Compare this food with Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Compare this food with Spaghetti, protein-fortified, dry, enriched (n x 5.70) Compare this food with Candies, MASTERFOODS USA, STARBURST Sour Fruit Chews Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
dehydrated

Soup, ramen noodle, chicken flavor, dehydrated, dry

Macronutrients Macronutrients profile [gr./100 gr.]

11
4
2
16
66

FIBRE
DRI
women9.6
man6.3
+info

Energy Energy [kcal / 100 gr.]

437
ENERGY
SCORE
women19
man16.8
18
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

644
 
Leucine
448
 
Phenylananine
403
 
Valine
346
 
Isoleucine
295
 
Threonine
210
 
Lysine
104
 
Methionine
31
 
Tryptophan
PROTEIN
SCORE
women23.2
man19
38.6
+ info

Carbohydrates Sugars profile [gr/100 gr.]

630m
 
Sucrose
480m
 
Maltose
250m
 
Lactose
0
 
Glucose
0
 
Galactose
0
 
Fructose
CH's
DRI
1
+ info

lipids Main lipids profile [gr/100 gr.]

20m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2071
[104%]
Sodium
173
[4%]
Potassium
118
[9%]
Phosphorus
27
[2%]
Calcium
22
[4%]
Magnesium
4
[13%]
Iron
610u
[2%]
Zinc
475u
[10%]
Manganese
198u
[5%]
Copper
9u
[13%]
Selenium
MINERAL
SCORE
16.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[28%]
Niacin
2
[3%]
Alpha-tocopherol
558u
[51%]
Thiamin
251u
[23%]
Riboflavin
249u
[5%]
Pantothenic acid
176u
[44%]
Folate, DFE
117u
[29%]
Folate (total)
88u
[4%]
Pyridoxine
85u
[0%]
Folic Acid
31u
[8%]
Folate, food
0u
[8%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Retinol
VITAMIN
SCORE
15.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
200u
 
Tocopherol, beta
190u
 
Tocopherol, delta
12u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa