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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman7.3
man0.7
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soup.png
chicken

Soup, SWANSON Chicken Broth 99% Fat Free

Energy Energy [kcal / 100 gr.]

4

ENERGY
SCORE
women0.2
man0.2
53

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

19
 
Lysine
14
 
Leucine
7
 
Isoleucine
7
 
Methionine
7
 
Phenylananine
7
 
Valine
7
 
Threonine
7
 
Tryptophan
PROTEIN
SCORE
women1.2
man1
40.5

Carbohydrates Sugars profile [gr/100 gr.]

150m
 
Glucose
0
 
Galactose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
0
 
Fructose
CH's
DRI
0.1

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

409
[20%]
Sodium
30
[1%]
Potassium
11
[1%]
Phosphorus
4
[0%]
Calcium
1
[0%]
Magnesium
140u
[0%]
Iron
20u
[0%]
Zinc
19u
[0%]
Copper
11u
[0%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
2.7
 

VitaminsVitamins profile [mg/100 gr.]

558u
[4%]
Niacin
120u
[2%]
Pantothenic acid
21u
[2%]
Riboflavin
14u
[1%]
Pyridoxine
7u
[1%]
Thiamin
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
[5%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Phylloquinone
VITAMIN
SCORE
1.5