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spanish version
TOTAL
SCORE
woman9
man7
+info
Empty the basket Compare this food with Snacks, popcorn, oil-popped, microwave, regular flavor Compare this food with Onions, young green, tops only Compare this food with Bread, pound cake type, pan de torta salvadoran Compare this food with Seaweed, spirulina, raw Compare this food with Tomato juice, canned, with salt added Compare this food with Babyfood, juice, apple Compare this food with Coffee, instant, with chicory, prepared with water Compare this food with Candies, MASTERFOODS USA, SNICKERS CRUNCHER Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Blood sausage

Macronutrients Macronutrients profile [gr./100 gr.]

15
47
35
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

379
ENERGY
SCORE
women16.5
man14.6
8
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1390
 
Leucine
1050
 
Lysine
1020
 
Valine
820
 
Phenylananine
570
 
Threonine
320
 
Isoleucine
200
 
Methionine
180
 
Tryptophan
PROTEIN
SCORE
women31.7
man26.1
87.7
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Sucrose
CH's
DRI
1
+ info

lipids Main lipids profile [gr/100 gr.]

120m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

680
[34%]
Sodium
38
[1%]
Potassium
22
[2%]
Phosphorus
8
[2%]
Magnesium
6
[21%]
Iron
6
[0%]
Calcium
1
[5%]
Zinc
40u
[1%]
Copper
16u
[21%]
Selenium
10u
[0%]
Manganese
MINERAL
SCORE
8.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

73
[13%]
Choline (total)
1
[9%]
Niacin
600u
[12%]
Pantothenic acid
130u
[0%]
Alpha-tocopherol
130u
[12%]
Riboflavin
70u
[6%]
Thiamin
40u
[2%]
Pyridoxine
5u
[1%]
Folate, DFE
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
1u
[5%]
Ergocarciferol
1u
[25%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Phytosterols (total)