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healnut.com: Sandwich nutritional information
spanish version
TOTAL
SCORE
woman7.6
man4.7
Empty the basket Compare this food with Soup, cream of potato, canned, prepared with equal volume milk, commercial Compare this food with Noodles, chinese, chow mein Compare this food with Pork, cured, separable fat (from ham and arm picnic), unheated Compare this food with Salad dressing, mayonnaise, imitation, milk cream Compare this food with CAMPBELL Soup Company, CAMPBELL Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sandwich.png

Poultry salad sandwich spread

Energy Energy [kcal / 100 gr.]

200
ENERGY
SCORE
women8.7
man7.7
18

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1010
 
Lysine
880
 
Leucine
589
 
Valine
584
 
Isoleucine
497
 
Threonine
455
 
Phenylananine
320
 
Methionine
130
 
Tryptophan
PROTEIN
SCORE
women25.3
man20.8
100

lipids Main lipids profile [gr/100 gr.]

30m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

377
[19%]
Sodium
183
[4%]
Potassium
33
[3%]
Phosphorus
10
[1%]
Calcium
10
[2%]
Magnesium
1
[4%]
Zinc
610u
[2%]
Iron
30u
[1%]
Copper
11u
[15%]
Selenium
9u
[0%]
Manganese
MINERAL
SCORE
5
 

VitaminsVitamins profile [mg/100 gr.]

50
[9%]
Choline (total)
2
[4%]
Alpha-tocopherol
2
[12%]
Niacin
1
[1%]
Ascorbic acid
270u
[5%]
Pantothenic acid
110u
[5%]
Pyridoxine
71u
[6%]
Riboflavin
42u
[6%]
Retinol
24u
[2%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
0u
[10%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0u
 
Cholecalciferol
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
4

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
 Phytosterols (total)