foo

healnut.com: Sausage nutritional information
spanish version
TOTAL
SCORE
woman11.5
man8.2
Empty the basket Compare this food with Pumpkin, cooked, boiled, drained, with salt Compare this food with Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Compare this food with Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Compare this food with Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sausage.png
hot

Sausage, Polish, beef with chicken, hot

Energy Energy [kcal / 100 gr.]

259
ENERGY
SCORE
women11.3
man10
19

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1110
 
Lysine
1076
 
Leucine
679
 
Valine
611
 
Isoleucine
591
 
Threonine
539
 
Phenylananine
379
 
Methionine
138
 
Tryptophan
PROTEIN
SCORE
women38.3
man31.4
100

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1540
[77%]
Sodium
237
[5%]
Potassium
136
[11%]
Phosphorus
14
[3%]
Magnesium
12
[1%]
Calcium
2
[8%]
Zinc
880u
[3%]
Iron
90u
[2%]
Copper
49u
[1%]
Manganese
18u
[24%]
Selenium
MINERAL
SCORE
13.4
 

VitaminsVitamins profile [mg/100 gr.]

3
[25%]
Niacin
502u
[46%]
Thiamin
450u
[9%]
Pantothenic acid
190u
[8%]
Pyridoxine
148u
[13%]
Riboflavin
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
1u
[25%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
 Phytosterols (total)
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin