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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman29.8
man17.7
Empty the basket Compare this food with Alcoholic beverage, wine, dessert, dry Compare this food with Tree fern, cooked, without salt Compare this food with Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Compare this food with Asparagus, canned, regular pack, solids and liquids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS

Macronutrients Macronutrients profile [gr./100 gr.]

5
3
43
9
4
37

FIBRE
DRI
women36
man23.7

Energy Energy [kcal / 100 gr.]

372
ENERGY
SCORE
women16.2
man14.3
81

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

414
 
Leucine
233
 
Phenylananine
191
 
Valine
159
 
Threonine
149
 
Isoleucine
96
 
Lysine
85
 
Tryptophan
74
 
Methionine
PROTEIN
SCORE
women10.9
man8.9
37.6

lipids Main lipids profile [gr/100 gr.]

5m
[0%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.2

Minerals Mineral & oligoelements profile [mg/100 gr.]

460
[23%]
Sodium
109
[2%]
Potassium
78
[5%]
Calcium
64
[5%]
Phosphorus
23
[5%]
Magnesium
14
[47%]
Iron
5
[21%]
Zinc
560u
[11%]
Manganese
89u
[2%]
Copper
6u
[8%]
Selenium
MINERAL
SCORE
12.9
 

VitaminsVitamins profile [mg/100 gr.]

52
[35%]
Ascorbic acid
16
[111%]
Niacin
11
[2%]
Choline (total)
2
[67%]
Pyridoxine
1
[118%]
Riboflavin
1
[109%]
Thiamin
519u
[130%]
Folate, DFE
463u
[66%]
Retinol
347u
[7%]
Pantothenic acid
313u
[78%]
Folate (total)
294u
[0%]
Folic Acid
100u
[0%]
Alpha-tocopherol
19u
[5%]
Folate, food
5u
[118%]
Cyanocobalamin
5u
 
Vitamin B12, added
4u
[14%]
Ergocarciferol
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
48.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

425u
 
Luthein+zeaxanthin
30u
 
Caroten, beta
20u
 
Caroten, alfa
0
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine