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healnut.com: Rice nutritional information
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spanish version
TOTAL
SCORE
woman25.3
man14.9
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rice_cereals.png
sweetened

Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand

Macronutrients Macronutrients profile [gr./100 gr.]

4
3
44
4
45

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

401
ENERGY
SCORE
women17.4
man15.4
79
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

584
[29%]
Sodium
110
[2%]
Potassium
58
[5%]
Phosphorus
19
[4%]
Magnesium
6
[20%]
Iron
6
[22%]
Zinc
5
[0%]
Calcium
609u
[12%]
Manganese
120u
[3%]
Copper
15u
[21%]
Selenium
MINERAL
SCORE
11.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[119%]
Niacin
8
[2%]
Choline (total)
2
[77%]
Pyridoxine
1
[128%]
Riboflavin
1
[3%]
Alpha-tocopherol
1
[114%]
Thiamin
751u
[107%]
Retinol
562u
[11%]
Pantothenic acid
553u
[138%]
Folate, DFE
333u
[83%]
Folate (total)
314u
[0%]
Folic Acid
19u
[5%]
Folate, food
6u
[139%]
Cyanocobalamin
5u
 
Vitamin B12, added
3u
[13%]
Ergocarciferol
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
49.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine