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spanish version
TOTAL
SCORE
woman21.9
man14.4
+info
Empty the basket Compare this food with Cereals ready-to-eat, QUAKER, CAP Compare this food with Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS Compare this food with Candies, REESE Compare this food with Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Compare this food with USDA Commodity, cheese, cheddar, reduced fat Compare this food with Seeds, sesame butter, paste Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS

Macronutrients Macronutrients profile [gr./100 gr.]

4
3
48
44

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

378
ENERGY
SCORE
women16.4
man14.5
55
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

386
[19%]
Sodium
85
[2%]
Potassium
31
[2%]
Phosphorus
17
[1%]
Calcium
7
[1%]
Magnesium
6
[21%]
Iron
5
[20%]
Zinc
244u
[5%]
Manganese
40u
[1%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
8.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

19
[13%]
Ascorbic acid
16
[115%]
Niacin
3
[1%]
Choline (total)
2
[67%]
Pyridoxine
1
[127%]
Riboflavin
1
[109%]
Thiamin
546u
[137%]
Folate, DFE
458u
[65%]
Retinol
329u
[82%]
Folate (total)
310u
[0%]
Folic Acid
293u
[6%]
Pantothenic acid
70u
[0%]
Alpha-tocopherol
19u
[5%]
Folate, food
5u
[123%]
Cyanocobalamin
5u
 
Vitamin B12, added
4u
[14%]
Ergocarciferol
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
47
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

556u
 
Luthein+zeaxanthin
40u
 
Caroten, beta
26u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine