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spanish version
TOTAL
SCORE
woman29.1
man15.9
+info
Empty the basket Compare this food with Fruit punch-flavor drink, powder, without added sodium, prepared with water Compare this food with Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Compare this food with Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) Compare this food with Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled Compare this food with Frog legs, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png
french

Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch

Macronutrients Macronutrients profile [gr./100 gr.]

6
2
34
3
11
43

FIBRE
DRI
women12.4
man8.2
+info

Energy Energy [kcal / 100 gr.]

438
ENERGY
SCORE
women19
man16.8
97
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

719
[36%]
Sodium
313
[21%]
Calcium
141
[3%]
Potassium
125
[10%]
Phosphorus
25
[5%]
Magnesium
14
[47%]
Iron
12
[47%]
Zinc
82u
[2%]
Manganese
46u
[1%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
17.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

19
[13%]
Ascorbic acid
16
[112%]
Niacin
3
[1%]
Choline (total)
2
[4%]
Alpha-tocopherol
2
[65%]
Pyridoxine
1
[121%]
Riboflavin
1
[106%]
Thiamin
518u
[130%]
Folate, DFE
442u
[63%]
Retinol
313u
[78%]
Folate (total)
294u
[0%]
Folic Acid
152u
[3%]
Pantothenic acid
19u
[5%]
Folate, food
13u
[11%]
Phylloquinone
5u
 
Vitamin B12, added
5u
[117%]
Cyanocobalamin
3u
[12%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
47.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

583u
 
Luthein+zeaxanthin
42u
 
Caroten, beta
27u
 
Caroten, alfa
0
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine