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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman19.6
man15.6
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Empty the basket Compare this food with Fish, mackerel, salted Compare this food with Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Compare this food with Egg, yolk, raw, fresh Compare this food with Fish oil, salmon Compare this food with Soup, tomato rice, canned, condensed, commercial Compare this food with Yogurt, plain, skim milk, 13 grams protein per 8 ounce Compare this food with Malted drink mix, natural, with added nutrients, powder Compare this food with Milk, dry, nonfat, regular, with added vitamin A Compare this food with Chives, freeze-dried Compare this food with Parsley, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals, MALT-O-MEAL, plain, dry

Macronutrients Macronutrients profile [gr./100 gr.]

12
10
4
72

FIBRE
DRI
women16
man10.5
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Energy Energy [kcal / 100 gr.]

361
ENERGY
SCORE
women15.7
man13.9
20
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lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

508
[34%]
Calcium
213
[17%]
Phosphorus
170
[4%]
Potassium
56
[186%]
Iron
13
[3%]
Magnesium
10
[1%]
Sodium
530u
[2%]
Zinc
79u
[2%]
Copper
24u
[31%]
Selenium
MINERAL
SCORE
21.5
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VitaminsVitamins profile [mg/100 gr.]

25
[175%]
Niacin
2
[611%]
Folate, DFE
2
[167%]
Thiamin
2
[70%]
Pyridoxine
1
[362%]
Folate (total)
1
[0%]
Folic Acid
1
[1%]
Ascorbic acid
900u
[82%]
Riboflavin
416u
[8%]
Pantothenic acid
28u
[7%]
Folate, food
VITAMIN
SCORE
56.8
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