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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman17.4
man4.4
+info
Empty the basket Compare this food with CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa Compare this food with CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce Compare this food with Soup, ramen noodle, any flavor, dehydrated, dry Compare this food with Endive, raw Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Grape leaves, canned Compare this food with Babyfood, dinner, macaroni and cheese, strained Compare this food with Fish, salmon, chinook, raw Compare this food with Spaghetti with meat sauce, frozen entree Compare this food with Babyfood, dinner, vegetables and ham, strained Compare this food with Broccoli raab, cooked Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Beans, white, mature seeds, raw Compare this food with Acorn stew (Apache) Compare this food with Game meat, beaver, cooked, roasted Compare this food with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Compare this food with Bison, ground, grass-fed, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png
Cooked

Cereals, MAYPO, cooked with water, with salt

Macronutrients Macronutrients profile [gr./100 gr.]

2
83
6
2
6

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

71

ENERGY
SCORE
women3.1
man2.7
100
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

108
[5%]
Sodium
103
[8%]
Phosphorus
88
[2%]
Potassium
54
[4%]
Calcium
22
[4%]
Magnesium
4
[12%]
Iron
620u
[2%]
Zinc
72u
[2%]
Copper
8u
[10%]
Selenium
0
[0%]
Manganese
MINERAL
SCORE
5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
4
[28%]
Niacin
386u
[16%]
Pyridoxine
331u
[30%]
Riboflavin
294u
[27%]
Thiamin
292u
[42%]
Retinol
141u
[3%]
Pantothenic acid
70u
[0%]
Alpha-tocopherol
5u
[1%]
Folate, DFE
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
1u
[29%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
VITAMIN
SCORE
13.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

23u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine