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spanish version
TOTAL
SCORE
woman30.8
man17.3
+info
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cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
40
4
12
35

FIBRE
DRI
women16
man10.5
+info

Energy Energy [kcal / 100 gr.]

433
ENERGY
SCORE
women18.8
man16.7
98
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

667
[33%]
Sodium
333
[22%]
Calcium
217
[5%]
Potassium
200
[16%]
Phosphorus
27
[5%]
Magnesium
15
[50%]
Iron
13
[50%]
Zinc
300u
[6%]
Manganese
116u
[3%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
19.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
13
[2%]
Choline (total)
3
[5%]
Alpha-tocopherol
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
553u
[138%]
Folate, DFE
479u
[68%]
Retinol
334u
[7%]
Pantothenic acid
333u
[83%]
Folate (total)
314u
[0%]
Folic Acid
19u
[5%]
Folate, food
6u
[5%]
Phylloquinone
5u
 
Vitamin B12, added
5u
[125%]
Cyanocobalamin
3u
[13%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
48.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

458u
 
Luthein+zeaxanthin
33u
 
Caroten, beta
21u
 
Caroten, alfa
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caffeine