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healnut.com: Anise nutritional information
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spanish version
TOTAL
SCORE
woman22.4
man16
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Empty the basket Compare this food with Cherimoya, raw Compare this food with Bread, french or vienna, toasted (includes sourdough) Compare this food with Lima beans, large, mature seeds, raw Compare this food with Beans, pinto, mature seeds, cooked, boiled, without salt Compare this food with Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O Compare this food with Orange juice drink Compare this food with Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt Compare this food with Candies, milk chocolate Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Compare this food with Candies, butterscotch Compare this food with Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Candies, fondant, prepared-from-recipe Compare this food with Candies, MASTERFOODS USA, MILKY WAY Midnight Bar Compare this food with Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Compare this food with Pork and turkey sausage, pre-cooked Compare this food with Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Compare this food with Cattail, Narrow Leaf Shoots (Northern Plains Indians) Compare this food with Bison, ground, grass-fed, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
anise.png

Spices, anise seed

Macronutrients Macronutrients profile [gr./100 gr.]

18
10
15
16
42

FIBRE
DRI
women58.4
man38.4
+info

Energy Energy [kcal / 100 gr.]

337
ENERGY
SCORE
women14.7
man13
23
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1441
[31%]
Potassium
646
[43%]
Calcium
440
[35%]
Phosphorus
170
[34%]
Magnesium
37
[123%]
Iron
16
[1%]
Sodium
5
[21%]
Zinc
2
[46%]
Manganese
1
[23%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
34
+ info
 

VitaminsVitamins profile [mg/100 gr.]

21
[14%]
Ascorbic acid
3
[22%]
Niacin
797u
[16%]
Pantothenic acid
650u
[27%]
Pyridoxine
340u
[31%]
Thiamin
290u
[26%]
Riboflavin
10u
[3%]
Folate, DFE
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
11.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine