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spanish version
TOTAL
SCORE
woman27.9
man14.2
+info
Empty the basket Compare this food with Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water Compare this food with McDONALD Compare this food with Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets

Macronutrients Macronutrients profile [gr./100 gr.]

8
3
21
5
3
60

FIBRE
DRI
women20.4
man13.4
+info

Energy Energy [kcal / 100 gr.]

371
ENERGY
SCORE
women16.1
man14.3
97
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

614
[31%]
Sodium
220
[5%]
Potassium
193
[15%]
Phosphorus
62
[12%]
Magnesium
30
[98%]
Iron
26
[2%]
Calcium
2
[42%]
Manganese
2
[6%]
Zinc
100u
[3%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
22.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

19
[3%]
Choline (total)
9
[65%]
Niacin
3
[5%]
Alpha-tocopherol
3
 
Vitamin E, added
900u
[38%]
Pyridoxine
800u
[73%]
Riboflavin
700u
[64%]
Thiamin
683u
[98%]
Retinol
303u
[76%]
Folate, DFE
186u
[47%]
Folate (total)
167u
[0%]
Folic Acid
19u
[5%]
Folate, food
3u
[2%]
Phylloquinone
3u
[68%]
Cyanocobalamin
3u
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Pantothenic acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
33.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine