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spanish version
TOTAL
SCORE
woman30.4
man18.4
+info
Empty the basket Compare this food with CAMPBELL Soup Company, PACE, Chipotle Chunky Salsa Compare this food with CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce Compare this food with Soup, ramen noodle, any flavor, dehydrated, dry Compare this food with Endive, raw Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Grape leaves, canned Compare this food with Babyfood, dinner, macaroni and cheese, strained Compare this food with Fish, salmon, chinook, raw Compare this food with Spaghetti with meat sauce, frozen entree Compare this food with Babyfood, dinner, vegetables and ham, strained Compare this food with Broccoli raab, cooked Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Beans, white, mature seeds, raw Compare this food with Acorn stew (Apache) Compare this food with Game meat, beaver, cooked, roasted Compare this food with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Compare this food with Bison, ground, grass-fed, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS

Macronutrients Macronutrients profile [gr./100 gr.]

7
2
43
4
4
40

FIBRE
DRI
women17.2
man11.3
+info

Energy Energy [kcal / 100 gr.]

393
ENERGY
SCORE
women17.1
man15.1
85
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

714
[36%]
Sodium
357
[24%]
Calcium
214
[17%]
Phosphorus
196
[4%]
Potassium
57
[11%]
Magnesium
16
[54%]
Iron
13
[54%]
Zinc
1
[28%]
Manganese
162u
[4%]
Copper
16u
[21%]
Selenium
MINERAL
SCORE
25.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

21
[14%]
Ascorbic acid
21
[4%]
Choline (total)
18
[128%]
Niacin
2
[74%]
Pyridoxine
2
[138%]
Riboflavin
1
[122%]
Thiamin
1
[300%]
Folate, DFE
714u
[179%]
Folate (total)
695u
[0%]
Folic Acid
532u
[11%]
Pantothenic acid
525u
[75%]
Retinol
440u
[1%]
Alpha-tocopherol
19u
[5%]
Folate, food
5u
[134%]
Cyanocobalamin
5u
 
Vitamin B12, added
4u
[14%]
Ergocarciferol
2u
[2%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
50
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

297u
 
Luthein+zeaxanthin
17u
 
Caroten, beta
11u
 
Caroten, alfa
0
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine