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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman31
man19.5
Empty the basket Compare this food with Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH Compare this food with Yogurt parfait, lowfat, with fruit and granola Compare this food with Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder,  decaffeinated Compare this food with Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Compare this food with Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Compare this food with Yogurt, fruit, low fat, 9 grams protein per 8 ounce Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
28
5
55

FIBRE
DRI
women21.6
man14.2

Energy Energy [kcal / 100 gr.]

365
ENERGY
SCORE
women15.9
man14
80

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

550
[28%]
Sodium
180
[4%]
Potassium
160
[13%]
Phosphorus
48
[10%]
Magnesium
36
[120%]
Iron
30
[120%]
Zinc
24
[2%]
Calcium
200u
[5%]
Copper
21u
[29%]
Selenium
MINERAL
SCORE
32.1
 

VitaminsVitamins profile [mg/100 gr.]

40
[286%]
Niacin
30
[20%]
Ascorbic acid
27
 
Vitamin E, added
27
[54%]
Alpha-tocopherol
20
[400%]
Pantothenic acid
14
[3%]
Choline (total)
4
[167%]
Pyridoxine
3
[309%]
Riboflavin
3
[273%]
Thiamin
1
[337%]
Folate, DFE
800u
[200%]
Folate (total)
781u
[0%]
Folic Acid
751u
[107%]
Retinol
19u
[5%]
Folate, food
12u
 
Vitamin B12, added
12u
[300%]
Cyanocobalamin
2u
[8%]
Ergocarciferol
1u
[1%]
Phylloquinone
VITAMIN
SCORE
61.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine